Three Keys to Successful Sand Play

from Tracy Berry

Use a sand wedge when playing short sand shots around the green. A sand wedge may vary from 55 to 58 degrees of loft with 8 to 12 degrees of bounce.

For the correct setup, draw or visualize three lines in the sand. Each line has a specific purpose. The line going from the target to the ball and then extending beyond the ball is called the target line. The line that is about 10 degrees open to the target line is the angle of our feet or toes. Then draw a line perpendicular to the target line originating at the ball. This represents ball position,... more →

Golfrs Conditioning

from Casey Alcorn

Golfers need to focus on technique to see improvement, but two basic components of conditioning can improve your golf fitness and reduce your risk of injury.

The two areas to focus on include core strength /stability and flexibility exercises. The muscles of the core are the powerhouse and the foundation of your golf swing so proper conditioning will make a huge difference in the power you get from your long shots. Good core strength also allows you to have more endurance so your short game is more precise, fresh and controlled. The core... more →

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